Big Fat Greek Frittata
In celebration of the Greek culture, we’re cooking up our Frittata with golden Greek touch! ΖΗΤΩ Η ΕΛΛΑΣ! Long live Greece!
Servings: 1 8" Frittata
Calories: 604kcal
Ingredients
SO WHAT YOU'RE GONNA NEED IS:
- 6 Eggs http://amzn.to/2n2QmxV
- 1 1/2 Tablespoons Feta Cheese http://amzn.to/2nZdTih
- 1/2 cup Baby Spinach http://amzn.to/2n8H7xv
- 5 Cherry Tomatoes http://amzn.to/2n2YzSz
- 5 Kalamata Olives (pitted)
- 3 Green Onions http://amzn.to/2nZ0ZB0
- 1 Tablespoon Butter http://amzn.to/2n8JrVl
- To taste Salt http://amzn.to/2nqCuwr
- To taste Pepper http://amzn.to/2mwi0D8
YOU'LL ALSO NEED:
- Frying Pan approximately 8 inch
- Silicone Spatula http://amzn.to/2lO6nuh
- Sharp Knife http://amzn.to/2nqF5Gy
Instructions
Prepare the Eggs:
- Crack Eggs into a small Bowl. Add Salt and Pepper. Whisk until thoroughly mixed.
- Add Feta Cheese to Beaten Egg. Give it a slight mix.
Prepare the Ingredients:
- Slice Olives and Tomatoes in Half.
- Cut whites of Scallions in to 1/4 inch slices.
- Cut greens of Scallions in to 1/8 inch slices and keep for a garnish.
- Hand tear Baby Spinach into bite-sized pieces
Cook it up…first on the stove, then under the broiler:
- In a small frying pan over medium heat, add 1/2 Tablespoon of Butter.
- Immediately add Olives, Tomatoes, Baby Spinach and only the whites of the Scallions.
- Sauté until heated through and the Spinach is wilted and water has cooked out.
- 1Add remaining 1/2 Tablespoon butter to keep egg from sticking.
- 1Add Egg mixture and cook until the Egg starts to set firm up around the sides.
- 1Place under 400 broiler for about 4 minutes or until the egg is nice and golden brown on top.
Nutrition
Calories: 604kcal | Carbohydrates: 10g | Protein: 39g | Fat: 45g | Saturated Fat: 20g | Cholesterol: 1035mg | Sodium: 1098mg | Potassium: 733mg | Fiber: 3g | Sugar: 5g | Vitamin A: 4140IU | Vitamin C: 30.4mg | Calcium: 325mg | Iron: 6.1mg